bench h floor 台阶底
Inside, the walls are unfinished and the floor uneven, but there is just about enough room for a work-bench and a handful of basic machine tools.
作坊里面,墙壁还没有完工,地面也没有搞平,但是已经有了足够的空间去架设一个工作平台和一些一般的机器工具。
Stand side-on to a bench with your closest hand and knee on the bench, back parallel to the floor (neck in line) and a dumbbell in your other hand, arm hanging straight down.
侧立于练习凳一侧,靠凳一侧的手与膝支撑于凳。背部与地面平行(与颈部成一条直线),另一侧手手持哑铃,手臂垂直悬于体侧。
A few years ago, the limit of her world had been the park two blocks down the street, and later the stone bench across the street from their apartment; now it was their fifth-floor balcony.
几年前,她的世界已经局限于两排屋子那一边的公园,后来缩小到公寓楼对面街上的石凳,现在只是在他们家五楼的阳台上了。
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